TRX With Stefanie will help you get fit and stay healthy!

VISIT MY FACEBOOK PAGE TO FOLLOW ME OR CHECK OUT MY TRX DIRECTORY: 

http://trxdirectory.trxtraining.com/Trainers/Stefanie/Filter
https://www.facebook.com/home.php#!/pages/TRX-With-Stefanie/506316892740738
 

About Me

Hello,

My name is Stefanie and I am a Certified TRX Personal Trainer. My mission is to help you get into the best shape of your life. I believe that anyone can get healthy and fit with a regular program of exercise and good nutrition. I am here to bring that method to your home or have you come to mine. The TRX Suspension Trainer is a portable workout equiptment that only needs to be hung on a door and we will be ready for a great workout!

Services

Ready to enjoy better health, higher energy levels, and physical wellness? My program can help you lose weight, improve your balance, and help tone up your body!

Call me anytime for questions or concerns or if you want to schedule an appointment with me!  856-803-9701

What IS A TRX You May Ask?

TO BE SIMPLE, TRX IS SUSPENSION TRAINING. IT IS A COLLECTION OF BODYWEIGHT EXERCISE MOVEMENTS. EXERCISING ON THE TRX UTILIZES GRAVITY AND MOVEMENT TO GENERATE NEUROMUSCULAR RESPONSES TO CHANGES IN BODY POSITION AND MECHANICAL ADVANTAGE. YOU EXPERIENCE THESE RESPONSES AS WORK, MOVEMENTS USUING TRX INTEGRATE STRENGTH AND BALANCE INTO A SINGLE DYNAMIC FORMAT THAT TAXES THE N...ERVOUS SYSTEM AT A HIGH LEVEL AND MAXIMIZES THE BENEFITS OF BODYWEIGHT EXERCISES FOR FASTER RESULTS.

, Colorado Springs, Colorado | 856-803-9701

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